Category: ALL BLOGS

Musings on Everything :: This is life right now,  always a work in progress ,messy potent living and learning, spiritual and philosophical, life, emotion, soul, spirit, relationships, the earth, awakening and more. Who knows where it may lead …

I am not sure what I want

I am not sure what I want

I am worried if I decide to change I wont go in the "right "direction or it will end up being the same.Its your life and this feeling has come through many times. Its a message to you , that…

Why Am I Eating?

Why Am I Eating?

A few years ago I was noticing everything I was doing.  I started to realize the majority of the time I was eating out of habit ie - I normally eat at dinner which means i should eat a full dinner…

Showing Emotions

Showing Emotions

Most of us have learnt behaviors that we started when we were children.A very common one is that to feel or show my emotions its unsafe, or not allowed. I grew up with I am not allowed to show anger.A…

Self Development Detox

Self Development Detox

I wrote this 2016 , today I wrote another quarter may 2022 DETOX Any form of self development can have detox, everyone is different. What happens is that as you make a change in your self, all the other parts…

HOLY SHIT

HOLY SHIT

Written 2016 after a Karate Performance This week, I was triggered into a childhood phobia  that I had totally forgotten. Isn’t it interesting that by creating certain behaviors as a child, we learn to avoid certain things then conveniently forget…

If your life was pie what flavour would it be?

My life is MY PIE ….. its MINE it really is MINE everyone has one and when we choose to co-create and support each other we are choosing to flavor our pie.You make your own pie with the ingredients that…

7 Minute Buckwheat Oat Bread

7 Minute Buckwheat Oat Bread

The bread above was made by me 2015 its the recipe below with seeds put in at the part three stageLOVE THIS BREAD, my favorite bread. I am hungry. My kids LOVE this bread Its very hearty, nutritious and easy…

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