What is mental health, do you feel see and experience things that are different from how you were previously? During 2021 (during COVID) I was at home alone- by my self my daughters were in at their dads- We have half each share care. I experienced shifts that altered how I experience life. Because I spent 3 years navel gazing trying many modalities, energy, I had already learnt about many aspects of who we are and that knowledge helps me to choose who I am and my state. I was able to move from not functioning well to functioning well. If I can you can to.Â
