IF you could take a magic pill to heal your body would you?

3 years ago
Read Time: 1 minute

If you could take a magic pill to heal your body to help to be healthy would you?

Well you can. there are three of them and altering any one of them will help ,however having healthy amounts of all of them are preferable.

FOOD/Fluid – healthy food to suit individual needs

SLEEP – good amounts

EXERCISE – mild

SO WHY ARE YOU not taking your magic pills?

The reason why are not doing these these is probably an old pattern that you have given up on , or would rather ignore.

There is a possibly we could go around it , however, it maybe the break in the link you need to fix to be healthy .

I can work with you to set up a positive patterns and beliefs

There may be many reasons why its to hard to create good habits with sleeping eating and exercise.. however if you are willing to try we can start with what you can do and look at what journey you could go on to change the energy , beliefs and stories.

ITS TO HARD

this the first belief is important to shift the next one is

I CANT

I can

I will find a healthy way

If you are willing to shift those two beliefs shown in purple and decide on a new ones in green then we could work together. it doesn’t matter if you dont know how they can work, and if you dont believe right now you you just have to be willing to choose to believe and be willing to work on it. We will work that out together.