If we choose to acknowledge our wants honestly with out judgement we have a base to create our lives.Getting to the core of desire and what we are wanting helps. Desire has a core and in some cases what feels…
Author: Wendy
I started to reaslise I had so many rules of how i was supposed to life,. I decided to see them and acknowledge what I want regardless of culture.I decided to acknowledge my should and do the work. I found…
I believe the key to action is to trust yourself to do your best in an unknown future, this takes guts and self love. I personally have a system where I make a plan, which I know is something I…
written 2017 What I have done is take the judgment and blame out of the action. Often we settle into the I stress to achieve pattern as a way to survive, its what we see modeled to us and around…
Written 2017 - adjusted for 2022Go Go Go till I crashThis was the pattern of achievement in my family and it took me a few years to realize that was how I achieved my goals, I didn't crash so much…
written 2017 In 2012 I started to realize how much fear and should to ran my life. I was living in a place where almost everything I did was to fulfill and idea that I had adopted as what I was…
Written 2017Do you get totally pissed off when something doesn’t happen how you thought it would? Or should ? Well that’s a good sign you area prewriting your future rather than living it.The thing about action is that it frees…
What would walk over hot coals for? So what would you walk over hot coals for? What sparks your desire to step out and try new things?Does coffee call to you? It sometimes seems that everyone drinks it, except me!When…
If you could take a magic pill to heal your body to help to be healthy would you? Well you can. there are three of them and altering any one of them will help ,however having healthy amounts of all of…
When I am triggered. Its important to honor those who trigger us.The reality is all our friends trigger us and those we have no interest in at all dont trigger us very much. How do we treat them?Being triggered is when…